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Hello, my name is Julia Lott. I am the owner and senior manual osteopath practitioner at Active Balance Healing. I am a mother of 3 wonderful children and my lifestyle is characterized by a healthy diet, daily mindfulness practices, working out, enjoying nature walks, hosting healing sound baths and energy exchange events. I have an extensive spiritual, educational and medical background in many healing modalities that have cultivated my wisdom and intuition when working with the body, mind and soul. I studied nursing from UOIT and originally began my journey as a registered nurse. My passion however has gravitated towards treating and healing patients with a more hands on, drug free, holistic approach. 

My spiritual journey began in my teen years and evolved steadily through hardships, personal growth, and life lessons where I tapped into and embraced my gift of being an intuitive energy healer and a compassionate empath. Over the last 10 years, I have completed numerous certifications such as my level 1 and 2 Craniosacral therapy (CST) certification from the Cranial Therapy Center Toronto taught by Robert Harris, Reiki Master certification, Cupping therapy certification, Gua Sha Certification, level 1 and 2 Myofascial Release (MFR) therapy certification and most notably, my graduation from the prestigious National Academy of Osteopathy. 

My experience at the National Academy of Osteopathy reinforced my intuitive abilities and, what I perceive to be, my healing gift. In the past, I have always had an ability to connect to subtle and precise intricacies within the body whether it is through nursing, CST, Reiki, or energy healing sessions, however; it was during my osteopathy education when my gift became unmistakably evident. I excelled in identifying and locating restrictions and engaging my hands to gently palpate in the most effective way possible. I learned and perfected ample hands-on healing techniques; was educated in the intricacies of body biomechanics, mastered assessment techniques and specialized testing which enriched my wealth of knowledge and experience to make me the best manual osteopath possible.

I look forward to meeting you and helping you to initiate positive change in your life.

Julia Lott

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Julia Lott

Bachelor of Science in Nursing (BScN)

Craniosacral Therapy Certified (CST)

Diploma of Osteopathic Manual Practice (DOMP)

Reiki Master


• Osteopathic Treatment

• Craniosacral Therapy

• Myofascial Therapy

• Mobile Cupping

• Gua Sha

• Reiki


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