Individual Therapy
Individual Therapy
Individual Therapy
​
At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists here at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you. Click on the "Learn More" button beside their profiles to learn more about each of them, their practice and services, and how to contact them for a free consultation.

Hypnosis
​
Hypnosis is when the mind is in a relaxed focus state. The mind is open to receiving the helpful and beneficial suggestions it is given. Physically the parasympathetic nervous system is engaged, helping the body relax to the level needed to heal. In this state a person can heal trauma, events, relationships, they can change behaviours, overcome fears, reduce weight, just about anything someone have an issue with. Hypnosis is a safe holistic experience. Past Life Experience is also available. Coming soon Life Between Lives, a spiritual experience.
​
Click on the "Learn More" button beside Jane's profile to learn more about her practice, services, and how to contact her for a free consultation.