At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists here at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you. Click on the "Learn More" button beside their profiles to learn more about each of them, their practice and services, and how to contact them for a free consultation.
Holisitic Nutritionist, CNP
Life Coach, CCP
Faithlyn Allen is a Certified Nutritional Practitioner and a Certified Life Coach. She has a passion for whole foods, gut health and mental wellbeing. She has worked for over ten years in one of the top social service agencies, helping those who struggle with mental health to find clarity through counselling and nutrition. She graduated from the Institute of Holistic Nutrition with First Class Honors. She has completed her coaching certification from The Certified Coaches Federation.
Faithlyn has a practice headquartered in Peterborough, Ontario. She provides an array of services such as one-on-one consultation, coaching, corporate workshops, menu planning and cooking demos. She is highly motivated and driven with a love for travel and providing education on the intersectionality of nutrition, gut and mental health. She finds great joy in partnering with her clients on their journey to an abundant life and vibrant health.