Classes & Groups

For Psychotherapists/Social Workers looking for a cost-effective way to learn with colleagues and/or complete required hours for professional registration/development.

• There are two options for groups:

  • In person, 6-8pm on the 4th Monday of the month

  • Virtual, 11am-1pm the 4th Friday of the month

• Both groups are offered as a 3-month series (Jan-Mar, Apr-June, Sept-Nov). Fee will be pro-rated for the 3-month series based on number of participants.

• Group sessions will cover topics related to case consultations, CRPO registration, small business, etc.

• Participants will be expected to contribute to discussions, and present at least 1 client consultation/3-month series.

• Contact Beth Ann at the link below to register or with further questions. Or click the website link below for more information about her supervision style and services.

This intimate container is for those who long to understand themselves deeper, are curious about ceremonial song and ritual and desire to nourish and listen to their hearts while being in sacred sisterhood.

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Warning - New Friendships May Flourish!

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Join Rhea Eady & guests, mother, mystic, healer and ceremonial leader for monthly circles based on feminine expression, play, song, meditation, and connection.​

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A space where ritual & magic are created and explored.

For women who desire to connect to their heart.

A space to evolve and share your spiritual practice.

For women who want to sing and play in community.

Every first Sunday of the month, ELLES will be holding creative meetings for women like YOU! ELLES is a women's wellness practitioner network in Peterborough supporting connection, healing, and good spirits.

Enjoy a meaningful gathering that:

• Supports your projects

• Lights your heart

• Weaves connections

If you're interested in joining this local group to support
women's wellness, contact ELLES at the outlets linked below.

Making friendships can be hard for women in adulthood. This is a group for women who are interested in connecting with other women in our communities. Making life long connections with friends can be life-fulfilling and good for your health. This group will provide you an opportunity to connect with other women as well as learn about community programs, health and wellness and events that are geared towards women!

The Comfy Chair Book Club will consist of a group of no more than 8-10 individuals, who will meet bi-weekly for a 6-8 session series. Each series will focus on a particular book. This allows us to take our time in reading and exploring the material.

Meetings will typically begin with a brief welcome/mindfulness exercise; followed by guided discussion on the readings for that week. Participants will be encouraged to share insights & reflections; and are welcome to share related personal anecdotes if comfortable doing so, though this latter piece is not required.

Irèni Movement Arts is proud to present between September  9 - October 22, Women’s Creative Soma here at Realign Wellness Centre! Where somatic movement, yoga, and dance meet, Monday mornings, and Tuesday evenings.

 Tailored for the individual and the group, Subtle Somatic Yoga, Movement and Dance is a developmental, experiential 7-week transformative practice for an intergenerational multi-level group of women.

Movement experience is a pre-requisite; one must be able to go from the floor to standing and back to the floor.  Irèni tailors classes for the individual and the group with options. 

Sound bath meditation is an ancient practice designed to bring deep states of relaxation and meditation. It uses a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, chimes, and sometimes the human voice, to create a landscape of sound that washes over you.

These mid-day Sound baths hosted by our very own Angela Hobbs is designed to be short and sweet for those looking to incorporate meditation into their busy day.

Studies have shown that taking time to relax and rejuvenate your energy will encourage a more productive and balanced afternoon.