At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists here at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you. Click on the "Learn More" button beside their profiles to learn more about each of them, their practice and services, and how to contact them for a free consultation.
Inner Alchemy Psychotherapy offers individual psychotherapy and counselling services for adolescents, adults, and seniors (11+). While serving the general population, Inner Alchemy specializes in treating clients with alternative approaches to lifestyle, relationship, and spirituality, as well as proudly supporting members of the LGBTQI+ community. Inner Alchemy will help you to uncover your strengths, rewrite your story, and achieve the change you’ve always wanted to see.
Justine Haney is a Registered Psychotherapist and a Certified Canadian Counsellor (Q), and is certified in Distance Counselling. She holds an MA in Counselling Psychology from Yorkville University, a BAH in Psychology and Religious Studies from Queen’s University, a social justice-oriented MSc from the University of Strathclyde in Human Ecology, and has seven years’ experience working in the field of mental health with youth ages 16-30.
Justine takes a client centred, holistic approach integrating the mind, body and spirit, and uses treatment modalities such as mindfulness, Narrative Therapy, Solution Focused Therapy, CBT, DBT, and ACT with multicultural competence and a trauma-lens. She focuses on cultivating a safe and authentic bond with clients and highlights client strengths to offer alternative perspectives rooted in positive psychology. She has worked primarily with depression, anxiety, grief, anger, life transitions, self-exploration, PTSD and complex trauma.