At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists here at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you. Click on the "Learn More" button beside their profiles to learn more about each of them, their practice and services, and how to contact them for a free consultation.
Emily earned her Reiki Usui Shiki Ryoho - First Degree of Usui System of Natural Healing in 2018; and Second Degree of Usui System of Natural Healing in 2019, through Lifewalk. Reiki came into her life during a time of emotional, physical and spiritual challenges. Through her own healing with Reiki she knew she wanted to share this gentleness with others. Emily is passionate about natural healing and feels incredibly privileged and honoured to be part of other people's journey, wherever they may be.
While working together, Emily holds and shares the space you need to nurture your healing journey. From the first session, your personal experience will begin. Submerse yourself in a safe, relaxing setting and be present in the moment of healing you have created. A Reiki treatment takes approximately one hour and is customized to meet your needs. Treatments are done while fully clothed and lying on a treatment table or seated in a chair. Reiki flows through Emily to you while healing hands are gently placed on your head and body.
Reiki may be felt as a variety of sensations – warmth, heat, coolness, vibration, tingling, heaviness, or sometimes as no sensation at all. Emotions may surface, some clients will periodically fall asleep, while most experience profound relaxation. Whatever you feel or don’t feel is perfect for you.
Reiki is safe for everyone of all ages, from in the womb to elderhood, and can do no harm. Personal Reiki experiences are private, confidential and by-appointment only.
I will not rescue you.
For you are not powerless.
I will not fix you.
For you are not broken.
I will not heal you.
For I see you, in your wholeness.
I will walk with you through darkness
As you remember your light.
~ Sheree Bliss Tisley