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Meet Our Interns

Realign Wellness Centre welcomes educational and learning opportunities to post-secondary and post-graduate students in various programs. Please feel free to reach out to Carly at carly@realignwellnesscentre.com to inquire about a potential placement opportunity. 

If you're interested in working with either Jordan or Holly, please reach out via phone call or by email to book a consultation.

admin@realignwellnesscentre.com or 249-504-0504

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Holly is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She is obtaining her Master of Arts in Counselling Psychology degree from Yorkville University.

 

Prior to this, she gained a Bachelor of Science (Honours) degree in Psychology and Forensics from Trent University. Holly’s goal at Realign is to help clients identify, understand, and develop strategies for their emotions.

Holly has experience working with individuals experiencing a variety of concerns including general stress, anxiety, depression, and behavioural difficulties. Holly takes a person-centred approach to psychotherapy drawing on frameworks such as CBT, MBCT, SFBT based on the unique needs of each client.

Holly aspires to provide a safe, non-judgmental, and empathetic space to share thoughts, feelings, experiences, and acquire tools to help reach therapeutic goals. She looks forward to helping you on your journey towards self-understanding healing, and wellness at Realign Wellness Centre.

Holly Myles

Registered Psychotherapist (Qualifying)
BScH

Jordan Kilpatrick's photo.

Jordan Kilpatrick

Registered Psychotherapist (Qualifying)
MACP Candidate
CHC, CLC, BSc

In 2018, my world got turned upside down with a painful and unexpected separation. In a moment, my plans, dreams, and sense of self were shattered. I was pushed to a breaking point and had no guidance on what to do.

Until this point I had spent most of my life stuck in my head, overthinking, and crippled by my fears and insecurities in a desperate pursuit of feeling good enough. I had been avoiding my problems, numbing my pains, and ignoring what needed to be addressed.

This time though, I knew something had to change -- I knew continuing this would continue to make me miserable and that I needed to find a new way of handling my mind and my emotions.

Whether it was accident or serendipity, it was in deep pain that I had a breakthrough and realized two important insights that changed my entire life:

1. Pain is inevitable, suffering is optional.
2. You can turn negative emotions can be turned into positive ones with the right process.

Through a lot of trial and error, mentorship, and education, it all began to click. I finally learned how to turn my inner negativity into positivity. I learned I could create happiness, confidence, and peace from the inside out, consistently, just following a step-by-step process.

Better yet, I taught this process to clients with the same results and they told me it felt like they finally had a real tool that could be used in day-to-day life to manage the challenges life throws at them.

After falling in love with this work, I decided it was time to become a Psychotherapist. As a Psychotherapist, I continue to build on years of work in this space and take a very action- and solution-oriented approach. I believe in finding root causes and simple solutions to address them head on, integrating Western science with Eastern philosophy and employing modalities like Narrative Therapy, CBT, ACT, and MBCT. I specialize in anxiety, negative/overthinking, and self-esteem to help my clients create calm, happy, and confident minds.

If this sounds like something you’d like too, click the button below to book a consult -- I’d love to chat about making this a possibility with you!

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