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Locally-Grown, Organic Microgreens – Available Here!!!

Do you live in the Peterborough or Lakefield area? Well then say "Hello" to your new favorite locally grown food that can be added to any meal for extra nutrition & taste!

Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...

 Boost your immune system

Lower inflammation

Improve gut health


Hello! I'm Laura Dempsey, your local microgreens farmer...


My farm, Gaia's Greens Family Farm, is a small "direct to community" farm that offers weekly pick-ups at 2 convenient locations in Peterborough and Lakefield, Ontario.

Wednesdays from 10:00am - 6:00pm @

1880 12th Line, Lakefield


Thursdays from 10:00am - 3:00pm @

Realign Wellness Centre

157 Charlotte St, Peterborough

What Are Microgreens?

Microgreens are the earliest stage of a vegetable plant’s development, after the sprouting stage.

They are “living foods” – Purposefully utilized in their most nutritious and delicious state.

Why Microgreens Are Healthier Than Regular Greens Like Lettuce, Spinach & Kale…

Their nutrient content is more concentrated

Their vitamin and antioxidants levels are up to 40X higher than more mature greens

They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium

They’re richer in micro minerals such as iron, zinc and copper

And I can go on and on… They’re richer in B vitamins, essential amino acids, folate etc!

To get this amazing super food from harvest to table, please visit...

I look forward to growing for you!



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