Individual Therapy
Individual Therapy
Individual Therapy
At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists here at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you. Click on the "Learn More" button beside their profiles to learn more about each of them, their practice and services, and how to contact them for a free consultation.

Psychotherapy Supervision & Consultation
One of the main purposes of clinical Psychotherapy Supervision is to support new and emerging Psychotherapists in developing their professional identity and skills. During regular meetings, Supervisors and Supervisees will explore topics such as professional ethics, case consultations, therapeutic approaches and techniques, safe & effective use of self, and any other questions or concerns that may arise. Clinical Supervision is most often sought to fulfill requirements of education programs or professional regulatory colleges and/or associations (including CRPO, CSW, OSRP, CCPA, etc.); though established therapists may seek supervision or consultation for challenging cases, to maintain their own professional development, or while learning a specific therapeutic approach.
Contact Beth Ann if you are interested in receiving supervision or consultation, whether individually or within a peer group.