You’re not behind—you’re becoming. Come as you are and get the support you deserve.

Return to yourself. Realign with your truth.

Realign Wellness was created with the vision of making healing a natural, accessible, and normalized part of everyday life. Located in the heart of Peterborough, we offer a safe, welcoming space where individuals can show up exactly as they are—without judgment or pressure. Here, healing, connection, and growth unfold through the support of dedicated practitioners from diverse disciplines.

Our mission is to build a community where care is holistic—supporting the mind, body, brain, and spirit. We believe in the power of unconditional presence, where nothing is labeled as good or bad, and where compassion, light, and authenticity guide the path forward.

Whether you're beginning or continuing your journey, you're welcome here.

Come as you are.

“Every being is a depth to gently swim in. How rare and beautiful it is to be alive at the same time.”

re·a·lign /ˌrēəˈlīn/
verb — To bring something back into proper position, balance, or harmony after it has shifted, become misaligned, or drifted from its intended purpose.

A woman sitting cross-legged on a white cube with a black background, wearing a black top and blue pants. She is barefoot, smiling, and has long dark hair. A tattoo is visible on her right foot.

Hi, I’m Carly - a Registered Psychotherapist with a background in education, psychology, and Neurofeedback. Over the years, I’ve had the privilege of working with clinics across Ontario to design and launch mental health, Neurofeedback, and wellness programming that’s accessible, compassionate, and grounded in real human experience.

When COVID hit, I stepped into private practice in response to the increasing demand for high-quality, holistic mental health support. In doing so, I also recognized a growing need for more streamlined systems and business operations - approaches that make it easier for practices to run efficiently and expand their reach in sustainable, impactful ways. What started as a necessity quickly became a calling, and I’ve since embraced my role as a creative entrepreneur, building spaces and services that support the full person: mind, body, brain, and spirit.

In addition to my clinical work, I offer business consulting for therapists and wellness professionals who are building something of their own. Whether you're launching a solo or group practice, expanding your services, or looking to streamline and strengthen your systems - I’d love to connect and support you in bringing your vision to life.

Hi, I’m Mana - I work as Clinic Operations Coordinator and Executive Assistant, where I am committed to supporting holistic care that honours the whole person - mind, body, emotions, and spirit. My approach is shaped by teachings and learning experiences with Knowledge Holders from many lands, for which I carry deep gratitude.

Through this learning, I have come to understand healing as something rooted in connection - connection to nature, to ourselves, and to one another. I hold a strong belief that these relationships are central to our collective and individual wellbeing.

In my role, I take pride in helping to hold the container that allows practitioners to do their best work, supporting a space where care, integrity, and community can flourish. Looking ahead, I hope to one day work more directly in this field, integrating psychotherapy with land-based and nature-informed approaches to healing.

Get started with Realign Wellness, today.