Find the practitioner that best suits your needs.
Meet the Practitioners
Realign Wellness Centre hosts a collective of independent practitioners, each offering their unique expertise, perspectives, and integrated approaches to the individuals they support.
Learn more about each practitioner and their unique offerings by clicking on the tabs beneath their photo or click on their name to be directed to their website.
Please note that all practitioners at Realign Wellness operate as independent businesses and are solely responsible for the services they provide.
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Rhea takes a soulful, whole-system approach to therapy through her practice, Sacred Moon. A Registered Social Worker with a Master of Social Work, she supports clients in breaking generational patterns, healing emotional wounds, and deepening self-understanding. Rhea integrates EMDR, somatic practices, mindfulness, and intuitive work, holding sacred space with empathy and curiosity. Each session begins with conversation and welcomes the client’s intuition and inner wisdom, creating a heart-centered path toward clarity, balance, and healing.
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Individual Therapy
EMDR
Services Offered In-person & Virtually
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Jordan helps individuals move from overwhelm to calm using a straightforward, practical approach rooted in lived experience and proven tools. Through a combination of personal experience, trial and error, and professional guidance, Jordan developed a step-by-step system to help clients quiet racing thoughts, ease stress, and build lasting emotional resilience—without relying on medication. As a Psychotherapist, he brings clarity, relatability, and a steady presence to his work, guiding clients toward confidence and calm even in the most difficult moments. His sessions are approachable, actionable, and designed to get people feeling like themselves again.
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Individual Therapy
Services Offered Virtually
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Angela offers a unique blend of holistic and aesthetic services through her practice, Angela Hobbs Inspired, supporting individuals in feeling more aligned inside and out. With nearly 20 years of experience as a Holistic Medical Spa Practitioner, she’s known for her precision in permanent makeup, paramedical tattooing, and skin specialties. She has expanded her offerings with Hypnosis, Past Life Regression, and Transformational Sound, creating spaces—both private and group—for deep self-connection and healing. Angela blends body, mind, and spirit in her work, offering services rooted in intention, precision, and the belief that healing and confidence go hand in hand. -
Permanent Make-up
Collagen Remodeling
Skin Tag/Mole Removal
Hypnosis
Past Life Regression
Sound Baths and Journeys
Services Offered In-person
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Carly is a Registered Psychotherapist and Board Certified in Neurofeedback, specializing in nervous system-focused care and the integration of mind-body healing. She is the founder of Realign Wellness Centre and supports the integration of Neurofeedback programs in clinics across Ontario. With an approach rooted in helping clients move from mental overwhelm into embodied awareness, Carly helps individuals release limiting beliefs and subconscious patterns held in the nervous system. Her work promotes lasting change by expanding the nervous system’s window of tolerance and building greater resilience through regulation. In addition to her clinical work, Carly offers private practice business consulting to help new and established mental health and wellness professionals align their therapeutic vision with launching and running successful and sustainable individual and group practices.
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Neurofeedback
Private Practice Business Consultation
Services Offered In-person & Virtually
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Wendy helps individuals and couples navigate emotional struggles, overwhelm, and relationship challenges with a compassionate and grounding presence. As a Registered Psychotherapist, Wendy brings a neuropsychological lens to therapy, focusing on how stress and trauma impact the brain and emotional regulation. She is a seasoned post-secondary educator for mental-health focused programs at Fleming College and her teaching naturally evolved into one-on-one work, where she supports clients in building resilience, self-compassion, and deeper connection. Wendy also offers Neurofeedback as part of her therapeutic approach, along with workshops and keynotes on resilience, brain science, and emotional wellness. Through Wendy Morgan Psychotherapy, she creates safer spaces for healing and meaningful growth.
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Individual Therapy
Youth Therapy
Relationship Therapy
Neurofeedback
Services Offered In-person & Virtually
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Kim is a Reiki Master who brings nearly 30 years of experience in human services to her practice, Reiki Revival. With a long history of supporting individuals with developmental disabilities and trauma, Kim offers a grounded, compassionate approach to healing and nervous system resilience. Her work is grounded in training across mental health, addictions, FASD, and LGBTQ+ support, with an overall focus on helping others feel balanced and empowered. Kim’s diverse background—including time spent farming and running a wine and u-brew business—adds richness to her practice, which she offers through individual sessions, group practices, and events using a variety of Reiki-based healing modalities.
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Individual & Group Reiki
Services Offered In-person
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Often appealing to those with an alternative approach to lifestyle, relationship, or spirituality, Justine takes a holistic, trauma-informed approach that integrates mind, body, and spirit. She draws from mindfulness, Narrative Therapy, CBT, DBT, psychodynamic psychotherapy and body-based practices in her work with adolescents, adults, seniors, and couples. With 10 years of experience in the field of mental health and training as a Registered Psychotherapist and Certified Canadian Counsellor, she brings both clinical expertise and a strong social justice lens. Justine creates a safe, affirming space through a casual, relatable style, supporting clients navigating depression, anxiety, trauma, ADHD, ENM/poly, pregnancy/postpartum, and life and gender transitions. Step into your power and experience change with Inner Alchemy.
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Individual Therapy
Youth Therapy
Relationship Therapy
EMDR
Services Offered In-person & Virtually
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Sara offers compassionate, trauma-informed therapy for youth, adults, and couples. Using CBT, ACT, SFT, EFT, and Neurofeedback, she helps clients explore thoughts, emotions, and relationship patterns in a supportive and inclusive space. With a background in social work and experience supporting vulnerable populations with complex mental health and addiction challenges, Sara brings depth and real-world insight to her work. As a first-generation Canadian, she blends cultural awareness with lived experience to foster meaningful healing through Compassionate Couch Counselling.
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Individual Therapy
Youth Therapy
Relationship Therapy
Neurofeedback
Services Offered In-person & Virtually
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Sarah is a Registered Psychotherapist and Somatic Experiencing Practitioner whose work is grounded in curiosity, compassion, and deep respect for each client’s unique needs and goals. Her approach to therapy extends beyond symptom relief, supporting individuals in coming home to themselves by reconnecting with their inner wisdom, self-trust, and innate capacity for growth. Sarah often works with sensitives, creatives, and helpers who are seeking greater ease, embodiment, and connection in their lives. Through an integrative approach that includes Somatic Experiencing, Internal Family Systems (parts work), and EMDR, she supports clients in safely processing trauma and developing deeper self-awareness on a felt, embodied level. Her work may explore emotions, belief systems, relational patterns, childhood experiences, and intergenerational wounds, all while holding a social and systemic lens that honors both personal and collective layers of healing.
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Individual Therapy
EMDR
Neurofeedback
Psychotherapy Supervision
Services Offered In-person & Virtually
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Shannon brings deep compassion and clarity to her work with people healing from betrayal, infidelity, and attachment trauma. Using EMDR, IFS, ACT, and trauma-focused therapy through an APSATS lens, she meets clients exactly where they are, with no judgment. At Kind-Natured Psychotherapy, Shannon helps people reconnect with their inner voice, set boundaries, and move forward in their own way, working collaboratively to tailor treatment to each person’s needs while honoring their unique journey—whether they choose to stay or leave—through a balance of deep, transformative work and lighter moments that foster healing, clarity, and post-traumatic growth.
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Individual Therapy
EMDR
Relationship Therapy
Services Offered In-person (Campbellford) & Virtually
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Tracy supports adults and older adults through big life transitions—from grief and loss to career changes or burnout. A Registered Psychotherapist, she holds a Master’s in Counselling Psychology, a Bachelor’s degree in Psychology and Sociology, and a Social Service Worker diploma. Tracy takes a collaborative and down-to-earth approach, blending CBT, DBT, Ego State Therapy, EMDR, Neurofeedback and solution-focused work. At Holding Hope Psychotherapy, she offers a compassionate, non-judgmental space where clients can strengthen their resilience and work toward lasting, meaningful change.
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Individual Therapy
EMDR
Youth Therapy
Neurofeedback
Services Offered In-person (Norwood) & Virtually
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Beth Ann brings warmth and a deep appreciation for connection into her work with individuals and couples. She draws primarily from Emotionally Focused Therapy (EFT), as well as other cognitive-behavioural and solution-focused approaches (ie. ACT, DBT); helping people explore how past experiences and emotional patterns impact current relationships—including the one with themselves. With a Master’s in Counselling Psychology, she serves as the Lead of Programs and Services for RWC Launch and provides clinical supervision to interns, establishing therapists, and peer consultation to fellow supervisors. Through her private practice, Comfy Chair Counselling, Beth Ann creates a space where healing, growth, and self-discovery feel safe and supported.
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Individual Therapy
Relationship Therapy
Psychotherapy Supervision
Services Offered In-person & Virtually
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Laura works with women who are at a threshold — the kind of moment where something has to change but the direction isn't clear yet. Through Reiki healing sessions and one-on-one mentorship, Laura creates space for the kind of shift that's hard to explain but impossible to ignore. Her work draws on energy healing, intuitive guidance, neuroscience, and metaphysics to help women release what's keeping them stuck and move forward with clarity. Laura also offers Human Design readings and Reiki certification training for those looking to go deeper into their own energy and practice.
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1:1 Mentorship/Coaching
Individual Reiki
Reiki Practitioner Training
Human Design Readings
Services Offered In-person & Virtually
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Eliza offers an integrative, client-centered approach to psychotherapy, specializing in anxiety, depression, ADHD, and OCD-related conditions, including Hoarding, Body Dysmorphia, and Body-Focused Repetitive Behaviours. With 25 years of experience in hospital and private settings, she supports clients in building emotional awareness, developing coping strategies, and reconnecting with their capacity for healing. Drawing from ACT, CBT, Inference-Based CBT, ERP, parts work, and mindfulness, Eliza tailors her approach to each person’s needs. She brings warmth, curiosity, and deep respect to the therapeutic process, creating a safe space for reflection, growth, and meaningful change
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Individual Therapy
Services Offered In-person & Virtually
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Sherry offers a warm, collaborative approach to therapy rooted in the belief that caring conversations can foster connection, healing, and personal growth. With a background in education and a fulfilling career as a Registered Psychotherapist (Qualifying), she brings empathy, insight, and a deep respect for each client’s unique journey. Sherry supports individuals and couples through an integrated, trauma-informed lens grounded in attachment theory and neuropsychology, helping clients build awareness, connect mind and body, and uncover meaningful insights. Through her practice, Caring Conversations Psychotherapy & Learning Services, she creates a safe, empowering space to explore healing and growth. Sherry also offers workshops and group skill-building, creating opportunities to learn, reflect, and thrive—together.
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Individual Therapy
Relationship Therapy
Services Offered In-person & Virtually
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Viktoriia offers a grounded, trauma-informed approach to therapy that is both direct and compassionate, creating a space where every part of you is truly welcome. With a deep understanding of how survival patterns shape our sense of safety, trust, and connection, she helps clients explore where they’ve been and envision where they want to go with honesty and empowerment. Drawing on EMDR, Schema Therapy, Psychodynamic Therapy, CBT, and DBT, Viktoriia tailors her approach to fit each person’s unique needs and goals. Whether you're seeking individual therapy or relationship healing, she brings warmth, clarity, and inclusivity to every session. Come exactly as you are—Viktoriia is here to support your healing journey with care and respect.
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Individual Therapy
Relationship Therapy
Services Offered In-person & Virtually
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Resonating with those seeking a nature-rooted, soulful path, Sarah (Sorcha) takes a holistic, trauma-informed approach that integrates earth-based wisdom, emotional health, and spiritual connection. Drawing from Emotional Alchemy, Sylvotherapy, Reiki, and Sound Healing, she supports individuals through 1:1 sessions and group circles that honour body, mind, and spirit. With over 20 years of experience guiding others and certifications as an Emotional Health Practitioner, Forest Therapy Guide, Sound & Sensory Guide, and Usui Reiki Master, Sarah brings depth, intuition, and gentleness to her work. Through her nature-inspired practice, Sorcha Circle, Sarah nurtures those navigating stress, life transitions, awakening journeys, or a longing for deeper connection—to self, to others, and to the earth. Come home to yourself and reclaim inner balance through the magic of Sorcha Circle.
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Emotional Alchemy Support
Developmental Coaching
Sylvotherapy (Forest & Nature Therapy)
Reiki Energy Balancing
Services Offered In-person & Virtually
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Natosha offers a compassionate, trauma-informed approach to counselling grounded in over 32 years of experience supporting children, youth, individuals, and families through complex life challenges. As a Child and Youth Care professional, she brings a humanistic and holistic perspective shaped by her work across child welfare, residential treatment, crisis intervention, youth shelters, and medical settings. Natosha supports clients navigating trauma, anxiety, emotional regulation difficulties, family conflict, chronic illness, and relationship challenges, with particular focus on survivors of abuse and human trafficking, families impacted by domestic violence, and at-risk or justice-involved youth. Drawing from strengths-based, relational, and nervous system-informed approaches, she helps clients build resilience, connection, and meaningful change. Natosha’s work is rooted in dignity, advocacy, and compassionate care, creating a safe and respectful space where clients feel supported, heard, and empowered throughout their healing journey.
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Individual Therapy
Family Therapy
In-home Family Support
Services Offered In-person & Virtually
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Justine offers a compassionate, collaborative approach to therapy grounded in over thirty years of experience supporting individuals through trauma, relationship challenges, and life transitions. As a Registered Nurse and Psychotherapist, she brings deep empathy, clinical insight, and a strong commitment to helping clients feel seen, heard, and empowered in their healing journey. Justine supports individuals navigating anxiety, depression, PTSD, caregiver burnout, childhood abuse, identity concerns, adoption and foster care loss, narcissistic abuse, addiction, and other complex life experiences. Drawing from trauma-informed practices, IFS, ACT, and CBT, she works alongside clients to build stronger relationships, break free from unhelpful patterns, and create meaningful, fulfilling lives. Through a warm and supportive therapeutic space, Justine helps clients develop resilience, self-awareness, and lasting personal growth.
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Individual Therapy
Relationship Therapy
Services Offered In-person & Virtually
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Danielle offers grounded, supportive therapy for adults, youth and couples navigating anxiety, depression, trauma, and life transitions. She combines a client-centered and anti-oppressive lens with tools from CBT and trauma-informed therapy. With over a decade of experience in the mental health and social service sectors—including 12 years in children’s mental health and work with individuals with developmental disabilities—Danielle brings deep insight and compassion to her practice. Through DMS Counselling Services, she empowers clients to tune into their strengths and build the resilience they need to thrive—online or in person.
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Individual Therapy
Youth Therapy
Relationship Therapy
Services Offered In-person & Virtually
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Allyson is a compassionate and seasoned mental health professional with 17 years of experience supporting individuals through anxiety, life transitions, and emotional overwhelm. She offers a warm, non-judgmental space where clients can explore their inner worlds, reconnect with their authentic selves, and cultivate emotional balance. Rooted in an Internal Family Systems (IFS) framework, Allyson also integrates CBT, mindfulness, and emotion-focused approaches to meet each client’s unique needs. With a background in supporting serious mental health concerns and family systems, she brings a grounded, strengths-based perspective that empowers clients to release what no longer serves them and build tools for lasting, meaningful change.
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Individual Therapy
Services Offered In-person & Virtually
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Jennifer is a compassionate trauma recovery practitioner and educator with over 20 years of experience supporting individuals navigating trauma, addiction, and chronic stress. Grounded in both modern neuroscience and holistic healing, she integrates Neural Network Therapy, Cognitive Behavioral Therapy, and Healing Touch to foster emotional resilience and nervous system regulation. Her person-centered approach emphasizes safety, self-awareness, and sustainable daily change. With a background in harm reduction, medical cannabis advocacy, and national health education, Jennifer brings depth, leadership, and integrity to her work. Whether in one-on-one sessions or group settings, she creates a space where healing feels possible, embodied, and empowering.
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Trauma-Informed Healing Touch Massage & Relaxation Therapy
Lifestyle Rehabilitation
Abuse Recovery Counselling
Medical Cannabis Education & Exemption Support
Services Offered In-person & Virtually
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Vivian offers a relational, depth-oriented approach to psychotherapy, supporting individuals and couples in strengthening emotional regulation, navigating family dynamics, exploring identity, and healing from trauma. They work with clients across diverse identities and neurodiversities, holding space with curiosity, care, and responsiveness to each person’s unique pace and needs. Vivian is deeply attuned to the vulnerability it takes to open up in therapy and meets clients with warmth, respect, and a steady presence. Their work gently bridges past experiences with present awareness and future hopes, creating space for meaningful reflection, trust, and transformation.
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Individual Therapy
Relationship Therapy
Services Offered In-person & Virtually
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Jackie brings warmth, creativity, and deep compassion to her counselling practice, creating a space where clients can feel seen, supported, and safe to unfold at their own pace. With over 15 years of experience in community settings focused on trauma, loss, and youth mental health, she offers a grounded and thoughtful presence to those navigating complex emotional landscapes. A proud member of the 2SLGBTQ+ community, Jackie brings lived experience and cultural sensitivity to her work, especially with queer and gender-diverse clients. Her approach often includes expressive, non-verbal methods like sandplay and arts-based therapy, recognizing that words alone can’t always capture our inner world. Whether supporting youth or adults, Jackie will walk alongside you with gentle care—and if desired, her therapy dog Shaggy is always ready to lend a calming presence.
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Individual Therapy
Services Offered In-person & Virtually
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Julian brings warmth, insight, and a strong relational focus to his psychotherapy practice, offering clients a space to feel truly seen, heard, and supported. Grounded in anti-oppressive, LGBTQ+ allied, and feminist values, Julian works collaboratively with individuals to explore the inner experiences and life stories that shape their emotional world. With training from The Toronto Institute for Relational Psychotherapy and a deep commitment to ongoing personal growth, he believes that the therapeutic relationship itself can be a powerful catalyst for healing. At Julian Wiersma Therapy, sessions are shaped by genuine connection, mutual exploration, and a shared intention to challenge old patterns and foster meaningful change.
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Individual Therapy
Relationship Therapy
Services Offered In-person & Virtually
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Jill offers a warm, relational approach to therapy grounded in the belief that healing begins through authentic connection. With many years of experience as a Nurse, Educator, and Certified Nurse Psychotherapist (Qualifying), she brings empathy, insight, and a deep respect for each client’s unique experiences and personal journey. Jill works collaboratively with clients to create a safe, supportive space where they can show up exactly as they are and feel understood without judgment. Her trauma-informed approach is rooted in compassion, authenticity, and meaningful therapeutic relationships, supporting individuals navigating burnout, caregiver fatigue, grief, work–life balance challenges, and the impact of trauma, including experiences as frontline workers. Drawing from both professional and lived understanding, Jill helps clients explore healing, empowerment, and self-understanding while fostering resilience, connection, and lasting personal growth.
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Individual Therapy
Services Offered In-person & Virtually
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Colleen is a Registered Psychotherapist (Qualifying) who supports individuals through life transitions and emotional challenges using Cognitive Behavioural Therapy (CBT) and a compassionate, evidence-based approach. With experience in long-term and community care, she brings deep insight into stress, change, and personal resilience. Colleen offers a warm, empowering environment where clients feel supported in reconnecting with their values and goals.
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Individual Therapy
Services Offered In-person & Virtually
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Tia is a MSW, RSW therapist, mother, and guide who works with the soul through Internal Family Systems (IFS). She sees each person as a constellation of inner “parts,” protectors, exiles, and voices, each holding pain and profound wisdom. Tia’s approach honors the Self beneath all fragmentation, radiant, wise, and whole. Through gentle exploration, she helps clients release old burdens, restore harmony, and reconnect with their truest essence. Many describe her presence as grounding and luminous, a space where psyche and spirit meet. She guides those seeking deeper healing to listen inward, embrace all parts of themselves, and reclaim the freedom of authentic self-expression.
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Individual Therapy
Services Offered In-person & Virtually
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Mary (prefers Rae) is a Registered Psychotherapist (Qualifying) with a Master’s Level Diploma in Art Therapy from the Toronto Art Therapy Institute. Through her private practice, In Tandem Art Therapy, Rae offers a supported therapeutic art-making experience that is client-centred and trauma-informed. Individuals are provided an opportunity to engage with a wide range of art materials, at their own pace, and with guidance on linking the artistic action to their lived experience. Her work is a blend of psychotherapy and arts-based interventions, rooted in a deep belief in the healing potential of the arts and the restorative wisdom of creative expression, especially when it is witnessed with compassion, curiosity and care. Rae offers a warm and encouraging space where you can connect with your innatecreative voice, explore what matters most to you, and be fully seen in your process. Using the art-making moment to express and look at challenges in a new way, individuals may reflect on themes such as emotions, identity, life transitions, grief and loss, relational patterns, childhood experiences and more.
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Individual Art Therapy
Services Offered In-person & Virtually
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Rae’s Psychology Today Profile
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Veronica offers a warm, compassionate approach to supporting children, adolescents, and families through a holistic, trauma-informed lens that integrates mind and body. With over seven years of experience in adolescent mental health, and both professional expertise and lived experience as a mother, she creates a safe, engaging space where young clients feel understood and supported. Veronica draws from play therapy, art-based interventions, talk therapy, and somatic practices to help children and youth navigate anxiety, emotional regulation challenges, behavioural concerns, and life transitions. With a background in psychology and social work focused on adolescent development, she works collaboratively with families to foster resilience, connection, and growth. Deeply connected to the Peterborough community, Veronica is passionate about providing accessible, informed care and also offers professional family court assessments, including parenting capacity, child protection, and youth court assessments, with collaboration available for legal and case management teams as needed.
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Individual Therapy
Family Assessments
Services Offered In-person & Virtually
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