Individual Therapy

At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you.

*All of the therapists at Realign Wellness Centre are currently offering both virtual and in-office sessions. More information about each of their service offerings can be accessed on their individual pages and through consultation with them*

Click on the "Learn More" button beside the profiles below to learn more about their practice, services, and how to contact them for a free consultation* (*dependent on the practitioner)