Youth & Young Adults Therapy

Being young can bring about a unique set of challenges, particularly as this world continues to grow and change in its complexity. Youth and young adulthood is a time of self-discovery and life transitions. As our brains continue to form until the age of 25 years, it can be beneficial to have support from outside professionals who communicate unconditional positive regard and validation. The Psychotherapists at Realign Wellness Centre have different training and experience supporting young individuals as they transition into adulthood. They are down-to-earth and easy to talk to and like to incorporate interactive components into their sessions to make the process more enjoyable and engaging.

*All of the therapists at Realign Wellness Centre are currently offering both virtual and in-office sessions. More information about each of their service offerings can be accessed on their individual pages and through consultation with them*

Click on the "Learn More" button beside the profiles below to learn more about their practice, services, and how to contact them for a free consultation* (*dependent on the practitioner)