Individual Therapy
Individual Therapy
Individual Therapy
At its most basic description, Individual Therapy is an intentional one-on-one conversation. A conversation that often contributes to processing difficult experiences, thoughts or feelings, healing past hurts, and/or personal growth. Each of our skilled, compassionate Psychotherapists here at Realign Wellness Centre bring their own unique therapeutic approach and style to these intentional conversations. And they are looking forward to connecting with you. Click on the "Learn More" button beside their profiles to learn more about each of them, their practice and services, and how to contact them for a free consultation.
Groups & Classes
Comfy Chair Book Club Mini Live Series!
Join our live 3-week series discussion on:
Attached. The new science of adult attachment and it can help you find - and keep - love.
We will engage in discussions about this theory of relationships; learn about the 3 main attachment styles, and how they can either clash or work together to create more secure bonds!
Join our Kawartha Women's Friendship Network Facebook group, where women of all ages come together to share, learn, connect and form meaningful friendships!
Comfy Chair Book Club moved Online!
Join our Facebook group where you will find weekly reflection questions and space to share your comments on self-growth books we're reading or related topics!